Experiencing Mental Health Struggles? Let's Get You the Resources You Need.
Mental health struggles aren't you need to face alone. If you or someone you love is experiencing a mental health crisis, reach out for professional help immediately.
National Specialized Support
Suicide, Self-Harm, and Overall Mental Health Support
- 988 - National Mental Health Crisis Phone Line || Text 988lifeline.org
|| TTY Users: use preferred relay service or dial 711 then 988 - Crisis Text Line - Text HOME to 741741
- National Alliance on Mental Illness - 1-800-950-NAMI (6264) || Text NAMI to 62640 *hotline and text line are available from 10a-10p EST and is unavailable on federal holidays
Veterans & Active Duty Military
- Veteran's Crisis Line - Dial 988, then press 1 || Chat online at https://www.cdc.gov/mental-health/caring/index.html or via text by texting 838255
- Local VA - find your local VA to receive mental health care here: https://www.va.gov/find-locations/?facilityType=health
Maternal & Postpartum
- Crisis Line - Call or text 1-833-TLC-MAMA (833-852-6262)
Addiction
- National Substance Abuse Hotline - 1-800-662-HELP (4357) || TTY: 1-800-487-4889
- Text your zip code to HELP4U (435748) to find a nearby treatment center
- National Drug Hotline - (844) 289-0879
- Gamblers Anonymous National Hotline - 855-222-5542
- National Alliance for Eating Disorders - 1-866-662-1235 between 9 a.m. and 7 p.m., Monday through Friday
- Anorexia Nervosa and Associated Disorders - 1-888-375-7767 from 8a to 8p EST
Abuse & Violence
- National Domestic Violence Hotline - 1-800-799-SAFE (7233) || Text START to 88788 || TTY: 1-800-787-3224
- National Sexual Assault Hotline (RAINN) - 1-800-656-HOPE (4673) || Text HOPE to 64673
- National Child Abuse Hotline (Childhelp) - Call or text "GO" at 1-800-4-A-CHILD (1-800-422-4453)
- National Human Trafficking Hotline - 1-888-373-7888 || TTY: 711 || Text 233733
- United We Dream (Immigration) - Report a raid by calling 1-844-363-1423 or text 877877
LGBTQ+
- The Trevor Project (youth ages 13-24) - 1-866-488-7386 || Text START to 678678
- LGBTQ National Helpline - 1-888-843-4564 (*not a 24/7 hotline)
- LGBTQ National Senior Helpline - 1-888-234-7243 (*not a 24/7 hotline)
- Trans Lifeline - 1-877-565-8860